In Zach's Own Words

I was Fat! I was lazy and I hadn't worked out in a serious consistent way in over 4 years. I was on a downward spiral towards serious early health problems. I wasn't in a great space emotionally. Dominos was on speed dial. Nicky changed my life. That's a fact! He would say that I am the one that changed my life and that he just helped but that simply isn't true. I couldn't have done this without Nicky. I think the thing that most defines Nicky is that he truly, truly cares. It helped me immensely knowing that someone was invested in me getting better and reaching my hard to reach goals. From the emails checking in on my eating habits to the genuine excitement when I reached a weight milestone, it's all just irreplaceable in terms of motivation. Nicky got my inner competitive... more...

In Octavio's Own Words

Nicky is a five star trainer! I initally hired him to supplement my boxing training so that I could raise my fitness level to spar with professional fighters. In seven weeks he helped me lost 25 lbs of fat while gaining strength and explosiveness. There are no shortcuts with Nicky. He lays out a training and eating plan that works while helping you stay motivated to reach your goals. Once your goals are met he also puts a realistic maintenance plan in place. Whether you want to transform your body or you have specific athletic goals...Nicky will bring the best out of you so you can succeed!

In Nicky's Own Words

Octavio is a entrepreneur as well as an enthusiastic amateur boxer and he has always wanted to get into the best shape of his life. Although relatively fit, “O” as he is known always struggled to lose fat around his stomach and had a very average looking physic. His goals were... more...

In Graham's Own Words

I recently did an extensive 3 month training program with Nicholas Holender in preparation for my role as Dwalin in the 2 Warner Bros movies of THE HOBBIT. He took me from a reasonably fit middle aged man to the best condition I have been in for 30 years in 12 weeks. I lost 20lbs of body fat while significantly increasing my cardio-vascular fitness, and muscle tone. His combination of dynamic floor based exercise and intensive cardio workouts provided me with a very strong and, most importantly, injury free platform from which to begin a very arduous shoot on THE HOBBIT, where fitness was essential. I have worked with many other trainers, as well as maintaining my own fitness, over the last 25 years. I can truly say that no one else has come close to achieving what Nicky has in... more...

In Amy's Own Words

Although I have always been a reasonably fit person, I'm not a person who loves working out. I am passionate about how much I hate running. I am easily frustrated by challenging exercises. I have poor coordination. And I REALLY like Reese's Peanutbutter Cups. Yet somehow, Nicky has helped to keep me motivated and fit for the last two years. 
 

Within the first month of training with Nicky my long forgotten after having two kids abs returned. I continued training with Nicky and great changes kept coming. I got stronger. My energy level increased. I became much more motivated because I SAW and FELT the results of my training sessions. Nicky trained me outdoors during a massive... more...